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The Secret To Maintaining A 30+ lbs Weight Loss For 22 Months!

Jun04

by admin on June 4, 2012 at 10:40 am

Posted In: Fitness, Nutrition, Wellness

Did I get your attention? Well it’s totally true. My son was born August 12, 2010 and when I got home from the hospital and stepped on a scale I weight…161 lbs. Yikes. I’d put on 26 lbs and gained […] ↓ Read the rest of this entry…

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Bear Naked Signs On As An Official Sponsor of Warrior Dash. Fitness Expert Robert Sax Weighs In:

May12

by admin on May 12, 2012 at 2:52 pm

Posted In: Fitness

Bear Naked Talks About Being the Official Fuel of the Warrior Dash Games: Can you begin by telling us a little bit about Bear Naked? Bear Naked is an all-natural food company for the everyday adventurer, offering a full line […] ↓ Read the rest of this entry…

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Lowering Your Body Fat Percentage

May09

by admin on May 9, 2012 at 11:15 pm

Posted In: Wellness

To start, in order to lower your body fat percentage, you need to know what it is. There are “formulas” and places online where you can plug in your age, weight, height, etc and it will calculate it for you- […] ↓ Read the rest of this entry…

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Purpose

May02

by admin on May 2, 2012 at 12:08 am

Posted In: Categories

This site is dedicated to providing a reliable straight shooting road map for men and women who desire a healthier lifestyle. The fact is that wherever you look there is always a new product telling you how to lose weight […] ↓ Read the rest of this entry…

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